SPEYSIDE SCHOOL OF TAEKWON-DO

What is Taekwon-Do?

Taekwon-Do is the Korean art of unarmed self-defence practiced by millions of people around the world. Its creator, Gen. Choi Hong Hi, born in 1918, still travels the world giving instruction in his art. Courtesy, Integrity, Perseverance, Self-control and Indomitable Spirit are the tenets that we teach and practice in our daily lives. Although it is a martial art, its discipline, technique and mental training are the mortar for building a strong sense of justice, fortitude, humility and resolve. It is this mental conditioning that separates the true practitioner from the sensationalist, content with mastering only the fighting aspects of the art. Taekwon-Do definitely enables the weak to possess a fine weapon together with a confidence to defend him or herself.

Women in Taekwon-Do

Yes, Taekwon-Do is ideally suited to women. Great strength is not what is needed to defend oneself. It takes a combination of knowledge, technique and confidence, which is gained through constant training and practice. Application becomes a reflex action, which, when correctly applied to an opponent, can be an effective means of self-defence. It is a sad fact that today, far too many women are victims of a demoralised society. Taekwon-Do can give women the confidence they need to meet this threat head on, and not become the victim we so often hear about.

Children in Taekwon-Do

Training in Taekwon-Do helps children to develop a sense of self esteem and confidence in themselves. Classes are well disciplined and they are taught never to misuse the skills they learn. The physical training helps with coordination, suppleness and concentration. Adults in the school become good role models for the children and Taekwon-Do can become a positive direction in their lives. Some schools have special children's classes.

Health and Taekwon-Do

The study of Taekwon-Do offers several unique advantages to the physical fitness of the student. It is, in most cases, practiced alone, which means that since the body sets its own limits, injuries or strains are rare, and one's physical condition sets the pace automatically. The entire muscle system is brought into play, from fingers to toes. Taekwon-Do's high repetition, low resistance movements develop a longer, leaner and more flexible musculature. Such muscles have more of their areas close to the blood supply routes, thus producing maximum endurance and well being.

How effective is Taekwon-Do?

Our organisation has a specially designed syllabus of self defence techniques, proven to be effective. There are however, times when using these techniques are unnecessary or unwarranted. Therefore, the senior student is also taught a syllabus of self defence holds and releases that are designed to control and contain the opponent, not injure him or her. These techniques are designed for when movement is restricted, as in the situation of being grappled from behind, around the neck, or by the hair for example. and are an effective means of freeing oneself from a dangerous situation. They require little physical strength, and as such, are ideal for people who are outweighed by their opponent.ourtesy

Other Local Taekwon-Do Schools:

The instructor will only be responsible for the safety and behaviour of licensed students within the confines of the training area. Parents / guardians are advised to bring junior students into the training area and to collect them at the end of the session. Your presence is also necessary to sign a grading record and to receive ongoing information from the instructor. Parents are welcome to sit and watch their children training.

Thinking of having a go? Give your local Instructor a ring to confirm when and where to go. Fill out All of the above TKD Schools will welcome you to join in, or simply watch Taekwon-Do being taught. Light, loose clothing and bare feet are all you need bring. There will be no charge or obligation for your first lesson but please consider the Confidential Medical History form on this leaflet. When applying for membership, please bring three passport size photographs (Mackintosh the Chemist in Aberlour can provide these in minutes)

Contact: Sean Cattanach 01340 871825 - Mobile 07817 727729

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